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North Avoca Rock Pool photograph by Billy Mac Photography

Safety

Empathy

Empowerment

Paul Landa Reserve, Pearl Beach

Psychology and Counselling Services

The way we think about our past stories and future prospects directly impacts how we feel about ourselves and the world around us.
We believe that when we share our stories in a safe supported environment, we open ourselves to the possibility of a new perspective and tangible,
meaningful steps forward.

krist Thomson profile image

Krist Thomson
Principal Psychologist

"Hello, I’m Krist..."

For the past 10 years I have worked with Central Coast locals providing mental health support services.

After working for Non-Government Organisations and large corporations I felt frustrated and disheartened with the quality-of-care clients were receiving.
 
I started my own practice with the vision that all people seeking mental health services would be treated with dignity and compassion while receiving quality trauma informed, client-centred treatment options.

What We Do

We provide an evidence-based psychological treatment service for adults (18yrs +) experiencing challenges with anxiety and mood disorders, trauma and life adjustments.

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